This Story Will Help You Let Go of Perfection- Two Bad Bricks

This is from the book ‘Who Ordered This Truckload of Dung?’ by world-renown Buddhist Monk Ajahn Brahm. 'After we purchased the land for our monastery we were broke. We were in debt. There were no buildings on the land, not even a shed. Those first few weeks we slept...

9 Easy Tips to Be Healthier and Happier in 2019

  Around New Years we often crave change, and to make things better, & we tend to go whole hog on our quest for better health, better fitness, and frankly, better lives, hoping we can make it all happen as soon as possible. RELAX. Hammering out a...