Blog – Articles & News

Hay fever is the result of the immune cells responding to harmless allergens and stimuli [i].  The best way to avoid this hyper-histamine reaction is to balance and modulate the immune system[ii] through healthy eating & nutritional supplementation and to try to minimise the pollen......

With Friendship Week upon us I thought I’d share this story a friend sent me which is a great reminder of how wonderful it is to take the time to be kind. Even the smallest gestures can make a huge difference. It is from “A......

By Sarah Orecchia, Founder Unbeelievable Health The main thing I hear from any business founder or entrepreneur is that it always takes longer than you think to get your enterprise off the ground. Time is precious & flies by so it’s crucial to do planning......

Bee pollen is one of the queen bees of natural nutrients. Bee pollen is known to be the richest source of vitamins found in nature in a single food1! Not only does it contain 40% of highly absorbable protein (more than any animal protein contains)2, bee pollen also......

This is from the book ‘Who Ordered This Truckload of Dung?’ by world-renown Buddhist Monk Ajahn Brahm. ‘After we purchased the land for our monastery we were broke. We were in debt. There were no buildings on the land, not even a shed. Those first few weeks we......

What to eat and do to age well, naturally! Increase Your Antioxidants Antioxidants play an important role in anti aging. They reduce inflammation, repair damaged cells and restore balance throughout the body. These actions also aid in helping prevent chronic disease. They also aid in......

Bees produce some pretty spectacular things, including Bee propolis. Which throughout history has been known to be one of nature’s most unique & exciting substances for helping improve health, indeed it has over 2500 studies behind it on it’s use for human health, skin healing......

One of the best ways to help minimise the effects of hayfever and allergies is to make sure that your immune system is in top working order, according to nutritionists and allergy experts. To help manage hay fever naturally, eating healthily & supplementing your diet......

Is Commuting to Work Making You Sick?  Tips to Help Avoid Illness The UK Health and Safety Executive reported that in 2015 over 21 million days of work were lost due to illness. In addition,  in the past decade, the number of workers commuting a......

Hoping your allergy symptoms will buzz off? Our pals, nutritionists  Emma Jamieson & Caroline Sherlock from Eat Drink Live Well, have your back!! See below: Could your summer cold be hay fever? We tend to think of hay fever being at its worst in spring......

Susan Alexander Naturopath & Nutritional Therapist BA (Hons), ND, dipNT, RYT(R), mBANT, mCNHC Bee Propolis Recent health research states that “the immune system is one of the single most important factors to maintain excellent health and to help avoid disease.” That is why Unbeelievable Health......

When dieting & detoxing I often fall ill. How can I boost my immune system to ensure I avoid bugs whilst trying to get fit?’ Article by Nutritionist Erin McCann ND NT DipCNM mBANT A number of factors may compromise your natural defences during your......