boost energy naturally with bee energised and bee pollen
What’s the Big Buzz on Bee Pollen for Health and Energy?

Bee pollen is one of the queen bees of natural nutrients. Bee pollen is known to be the richest source of vitamins found in nature in a single food1! Not only does it contain 40% of highly absorbable protein (more than any animal protein contains)2, bee pollen also...

This Story Will Help You Let Go of Perfection- Two Bad Bricks

This is from the book ‘Who Ordered This Truckload of Dung?’ by world-renown Buddhist Monk Ajahn Brahm. 'After we purchased the land for our monastery we were broke. We were in debt. There were no buildings on the land, not even a shed. Those first few weeks we slept...

9 Easy Tips to Be Healthier and Happier in 2019

  Around New Years we often crave change, and to make things better, & we tend to go whole hog on our quest for better health, better fitness, and frankly, better lives, hoping we can make it all happen as soon as possible. RELAX. Hammering out a...

Nutritionist’s Tip to Avoid the Top 5 Travel Complaints

No one wants travel illness to wreck their buzz! A US national travel survey commissioned by Novartis, revealed that 63% of travelers get sick on holiday. A well functioning immune system is the BEST insurance you can have to ensure that you don’t pick up more...

Crazy Good Gluten and Sugar Free Granola

Why not rustle up a bag of our super easy to make Unbeelievable sugar free, gluten free, health boosting, granola? This stuff is so tasty, easy to make and totally addictive. Great added to yogurt with berries. Our fave way to eat it is with...

Top 5 Anti-Aging Nutritionist Tips

What to eat and do to age well, naturally! Increase Your Antioxidants Antioxidants play an important role in anti aging. They reduce inflammation, repair damaged cells and restore balance throughout the body. These actions also aid in helping prevent chronic disease. They also aid in helping reduce...