by Nutritional Therapist Angelique Panagos and Unbeelievable Allergy season is not to be sneezed at! Hay fever symptoms vary from person to person and it can be debilitating. Here are a few hay fever helpers to get you feeling better. Block it: Rather than hide indoors this summer (though...

½ cup of blueberries (fresh or frozen)1 banana½ cup coconut water½ cup natural yogurt1 tbsp ground flax seeds¼ cup soaked raw walnuts1 tbsp coconut oilOpen in one capsule of Bee Prepared immune support (Daily defence or MAX) Packed with antioxidants, studies have proven that blueberries can...

Bees are nothing short of miraculous. They responsible for 1/3 of all we eat (plus they help pollinate coffee, chocolate & cotton!). They also produce an impressive array of highly nutritious substances which have a proven history of benefits for human health including honey, bee...

This Mexican style drink is easy to make and has some special ingredients to help provide natural immune system support. Horchata is a chilled drink, usually made with rice, vanilla and cinnamon and some versions contain nuts and seeds which are soaked overnight. This recipe...

How The Nutrients in Bee Energised Can Help Your Skin Poor diet & hormones can wreak havoc with our skin and topical creams can only do so much. Why not put some buzz in your beauty regime? Bee Energised combines the best quality ingredients to...

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