What causes hay fever and how can you help reduce the symptoms? Hay fever is the result of the immune cells responding to harmless allergens and stimuli [i]. The best way to avoid this hyper-histamine reaction is to balance and modulate the immune system[ii] through...
by Nutritional Therapist Angelique Panagos and Unbeelievable Allergy season is not to be sneezed at! Hay fever symptoms vary from person to person and it can be debilitating. Here are a few hay fever helpers to get you feeling better. Block it: Rather than hide indoors this summer (though...
This tangy and delicious gluten free immune system support recipe is fast to make, looks great and has the added bonus of helping support your immune system due the inclusion of immune system supporting foods as well as the capsule contents of Bee prepared immune...
This Mexican style drink is easy to make and has some special ingredients to help provide natural immune system support. Horchata is a chilled drink, usually made with rice, vanilla and cinnamon and some versions contain nuts and seeds which are soaked overnight. This recipe...
This energy and focus boosting recipe is the bees knees (sorry). According to a number of nutritionists we've spoken to, one of the top complaints they get from their clients is feeling tired all the time. Life these days is busy and stressful and many...
Cheese scones with herb butter and an immune support ingredient...
When the fishermen can't go to sea, they mend their nets. During the coronavirus restrictions, it's been tough for all of us, & we deserve to go a bit easier on ourselves, It's safe to say that many of us have probably settled into a...
Bee pollen is one of the queen bees of natural nutrients. Bee pollen is known to be the richest source of vitamins found in nature in a single food1! Not only does it contain 40% of highly absorbable protein (more than any animal protein contains)2, bee pollen also...
According to the Mental Health Foundation, it is estimated that 1 in 6 people in the past week experienced a common mental health problem. In 2014, 19.7% of people in the UK aged 16 and over showed symptoms of anxiety or depression. The aetiology of depression is not...
Help banish brain fog, With These foods, Lifestyle changes and Supplements. Learning and working remotely, as well as home schooling (if you have that in the mix as well) can be draining. It's easy to feel run down, worn out & just plain knackered. Wrapping our...