What to eat and do to age well, naturally! Increase Your Antioxidants Antioxidants play an important role in anti aging. They reduce inflammation, repair damaged cells and restore balance throughout the body. These actions also aid in helping prevent chronic disease. They also aid in......
Hoping your allergy symptoms will buzz off? Our pals, nutritionists Emma Jamieson & Caroline Sherlock from Eat Drink Live Well, have your back!! See below: Could your summer cold be hay fever? We tend to think of hay fever being at its worst in spring......
A national travel survey commissioned by Novartis, revealed that 63% of travelers get sick on holiday. A well functioning immune system is the BEST insurance you can have to avoid falling ill. Boosting immunity, through diet, lifestyle and supplementation can make a huge difference to a......
Help banish brain fog, With These foods, Lifestyle changes and Supplements. Learning and working remotely, as well as home schooling (if you have that in the mix as well) can be draining. It’s easy to feel run down, worn out & just plain knackered. Wrapping......
According to the Mental Health Foundation, it is estimated that 1 in 6 people in the past week experienced a common mental health problem. In 2014, 19.7% of people in the UK aged 16 and over showed symptoms of anxiety or depression. The aetiology of depression is not......
Bee Energised combines the best quality ingredients to help with energy and focus with our organic Bee pollen being the queen bee of ingredients. Sustainably sourced from an organic bee farm in the Galician hills of Spain (ensuring a high therapeutic effect often compromised by......
How The Nutrients in Bee Energised Can Help Your Skin Poor diet & hormones can wreak havoc with our skin and topical creams can only do so much. Why not put some buzz in your beauty regime? Bee Energised combines the best quality ingredients to......
Nearly 31 million working days were lost in 2019 due to coughs, colds & flu. Sickness absences cost the UK economy £15 billion. Not only is it a bore to be ill, but missing work or having to stay home to care for sick children......
When the fishermen can’t go to sea, they mend their nets. During the coronavirus restrictions, it’s been tough for all of us, & we deserve to go a bit easier on ourselves, It’s safe to say that many of us have probably settled into a......