Blog – Articles & News

Nutritionists report that one of the top health complaints they get is people feeling tired, run down, lacking energy, and feeling drained and ‘foggy’. Nutritional Therapists Erin McCann Galvin & Susan Alexander offer up some handy tips to keep energy levels up, naturally. PLUS there’s......

Bees are nothing short of miraculous, not only are they responsible for 1/3 of all we eat (plus they help pollinate coffee, chocolate & cotton!) but they produce an impressive array of highly nutritious substances which have a proven history of benefits for human health......

What causes hay fever and how can you help reduce the symptoms? Hay fever is the result of the immune cells responding to harmless allergens and stimuli [i].  The best way to avoid this hyper-histamine reaction is to balance and modulate the immune system[ii] through......

by Nutritional Therapist Angelique Panagos and Unbeelievable Allergy season is not to be sneezed at! Hay fever symptoms vary from person to person and it can be debilitating. Here are a few hay fever helpers to get you feeling better. Block it: Rather than hide indoors this......

When the fishermen can’t go to sea, they mend their nets. During the coronavirus restrictions, it’s been tough for all of us, & we deserve to go a bit easier on ourselves, It’s safe to say that many of us have probably settled into a......

Bee pollen is one of the queen bees of natural nutrients. Bee pollen is known to be the richest source of vitamins found in nature in a single food1! Not only does it contain 40% of highly absorbable protein (more than any animal protein contains)2, bee pollen also......

Bees produce some pretty spectacular things, including Bee propolis. Which throughout history has been known to be one of nature’s most unique & exciting substances for helping improve health, indeed it has over 2500 studies behind it on it’s use for human health, skin healing......

Susan Alexander Naturopath & Nutritional Therapist BA (Hons), ND, dipNT, RYT(R), mBANT, mCNHC Bee Propolis Recent health research states that “the immune system is one of the single most important factors to maintain excellent health and to help avoid disease.” That is why Unbeelievable Health......

By Sarah Orecchia, Founder Unbeelievable Health The main thing I hear from any business founder or entrepreneur is that it always takes longer than you think to get your enterprise off the ground. Time is precious & flies by so it’s crucial to do planning......

These adorable little sweet treats contain honey instead of sugar and have no gelatin making them suitable for vegetarians! They also have the contents of Bee prepared immune formula daily defence added in to help boost natural defences. Bee prepared combines bee propolis (which has......

It’s Mental Health Awareness Week and this amazing story is guaranteed to turn some of your stinking thinking on its head. This is from the book ‘Who Ordered This Truckload of Dung?’ by world-renown Buddhist Monk Ajahn Brahm (a Cambridge graduate who is originally from London).. ‘After......

Is Commuting to Work Making You Sick?  Tips to Help Avoid Illness The UK Health and Safety Executive reported that in 2015 over 21 million days of work were lost due to illness. In addition,  in the past decade, the number of workers commuting a......

What to eat and do to age well, naturally! Increase Your Antioxidants Antioxidants play an important role in anti aging. They reduce inflammation, repair damaged cells and restore balance throughout the body. These actions also aid in helping prevent chronic disease. They also aid in......

One of the best ways to help minimise the effects of hayfever and allergies is to make sure that your immune system is in top working order, according to nutritionists and allergy experts. To help manage hay fever naturally, eating healthily & supplementing your diet......

Hoping your allergy symptoms will buzz off? Our pals, nutritionists  Emma Jamieson & Caroline Sherlock from Eat Drink Live Well, have your back!! See below: Could your summer cold be hay fever? We tend to think of hay fever being at its worst in spring......

When dieting & detoxing I often fall ill. How can I boost my immune system to ensure I avoid bugs whilst trying to get fit?’ Article by Nutritionist Erin McCann ND NT DipCNM mBANT A number of factors may compromise your natural defences during your......

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